Slow thoughts on the things that make a life feel small or full — relationships, anxiety, parenting, change. Written between sessions in Richmond and Fulham.
Short essays drawn from the consulting room. New pieces every few weeks.
Why the conversations we postpone the longest are usually the ones we most need to have — and what makes a room feel safe enough to start.
Read essay →A plain-language walkthrough of the first 50 minutes. What you'll be asked, what you don't have to share, and how to tell if a therapist is the right fit.
Read essay →